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Vanessa Lee’s At-Home Microneedling Protocol For Plump Skin

Welcome to The Consult, your virtual appointment with the world’s most in-demand beauty experts.

When medical aesthetic provider Vanessa Lee, RN, isn’t running things at her L.A.-based beauty concept bar The Things We Do (or recording her podcast of the same name or creating new skin-care products for her line), she can be found on Instagram dolling out skin advice, dropping nuggets of beauty wisdom, and preaching the benefits of facials and treatments. One of her latest sermons was dedicated to her love of microneedling.

“I've been microneedling at least once a month for the past 10 years,” Lee tells us. “It's my secret weapon when it comes to keeping my skin dewy, glowy, rejuvenated, and plump.” The process involves creating small, controlled needle punctures on the surface of the skin to trick the body into thinking it’s injured so it creates new collagen at the puncture site. “Just like we get a tiny papercut and in a couple of days new skin is formed and it’s nice and healed, it’s the same thing with microneedling,” Lee explains. “It’s a type of controlled injury.”

While deeper microneedling treatments should be done by a medical professional, there are more portable (and less intimidating) versions that can be done at home. Ahead, Lee walks us through the step-by-step process in this month’s The Consult.


Using an at-home dermal roller or stamp (aim for needles between 0.25mm and 0.5mm to start) be sure to only go over healthy skin that’s free of rashes or irritation—and never roll over active blemishes. Limit microneedling to once or twice per month and don’t worry about stamping or rolling too deep, Lee says, “you can't do too much damage with it typically because the needles are so small in length: about 0.5-1.5 millimeters.”

Lee suggests starting on the largest surface areas of the face first. “Start around the chin area because there aren’t as many neuro pain sensors there, then work your way up, and do the center of the face last, where it tends to be more sensitive,” she says. Roll gently, or press your stamp with a light touch, then repeat so all the skin is treated twice and finish with another layer of serum. Finish by cleaning your tool with alcohol before storing and be sure to follow instructions on its recommended number of uses.


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